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Rob Riches Complete Ab Workout


British-born cover model, Rob Riches, shows his complete six pack workout to target the entire abdominal section.

Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.

Push Your Limits!

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